
In this issue…
- On Emptiness, by Sheila Bare
- Planning Ahead, info on new classes from Jane Sipe
- A Mindful Way Forward, by Doug Snow
- Stop, Look, and Care, by Andy Nguyen
- Cultivating Mindfulness Class Flyer
- Conclusion

Join us this summer for in-depth exploration of a variety of topics such as:
Emptiness and Non-Self, Equanimity, The Four Sublime States (Brahma Vijaras), and more.
If you are interested in attending any of these drop-in sessions, email us to receive the Zoom link.
All dates are optional, attend when you can.
Alternating Saturdays at 1 pm Pacific Time beginning May 16 and ending August 22.
Note some dates have changed:
| May 16 | Reading & Discussion | July 11 | Reading & Discussion |
| May 30 | Student Inquiry & Discussion | July 25 | Student Inquiry & Discussion |
| June 13 | Reading & Discussion | August 8 | Reading & Discussion |
| June 27 | Student Inquiry & Discussion | August 22 | Student Inquiry & Discussion |
Students will generate their own practice homework based on topics discussed.
Each session will begin with practice check-ins. Teacher / facilitator will keep the conversation on topic & guide inquiry. Open to former students including those attending workshops only.
Sessions will be 1 – 1½ hours. Online (Zoom) only.
If you are interested in attending any of these drop-in sessions, email us to receive the Zoom link.
The reading for the first date can be found here.
The reading for June 13 can be found here.
Join us at the Dhamma Center, Saturday, April 25, 2026.
